Lower back pain is one of the most common complaints among women, affecting daily routines, work, and quality of life. While both men and women experience back pain, certain causes are more prevalent in females due to hormonal, anatomical, and lifestyle factors.
If you’re wondering what causes lower back pain in females, this blog explains the key reasons and when to seek help. For those in Mumbai, Dr. Abhishek Chaturvedi, a trusted Orthopedic Surgeon in Malad, specializes in treating back pain with expert, personalized care.
Common Causes of Lower Back Pain in Females
1. Hormonal Changes
Fluctuations in estrogen and progesterone during menstruation, pregnancy, or menopause can loosen ligaments and increase joint instability, especially in the lower spine and pelvic area. This can lead to discomfort or chronic pain in the lower back.
2. Poor Posture
Long hours of sitting, improper workstation ergonomics, or carrying heavy handbags can strain the lower back muscles and spine. Women working in desk jobs or frequently using high heels are more vulnerable to postural back pain.
3. Pregnancy
Pregnancy puts additional stress on the lumbar spine due to weight gain, a shift in posture, and hormonal changes. Many women experience back pain in the second and third trimesters.
4. Endometriosis
This is a condition where uterine lining grows outside the uterus. It can cause pelvic pain that often radiates to the lower back.
5. Osteoporosis
Women are more prone to bone density loss after menopause. Osteoporosis can lead to compression fractures in the vertebrae, causing severe lower back pain.
6. Urinary Tract Infections (UTIs)
In some cases, UTIs can spread to the kidneys, resulting in pain that presents in the lower back or flank region.
7. Muscle Strain
Overexertion from lifting, twisting, or intense physical activity may cause muscle strain, especially in women with weaker core muscles.
8. Gynecological Conditions
Ovarian cysts, fibroids, or pelvic inflammatory disease (PID) may also cause referred pain to the lower back area.
When Should You See a Back Pain Specialist?
If your back pain:
- Lasts more than a few days
- Interferes with daily activities
- Radiates to the legs or feet
- Is accompanied by fever, fatigue, or unexplained weight loss
it’s time to consult a specialist.
Meet Dr. Abhishek Chaturvedi – Back Pain Doctor in Malad
If you’re experiencing persistent or severe lower back pain, Dr. Abhishek Chaturvedi, a highly experienced Orthopedic Surgeon in Malad, offers comprehensive diagnosis and treatment for all spine and back-related conditions.
With a focus on individualized care, Dr. Chaturvedi combines advanced orthopedic techniques with patient education and rehabilitation to ensure long-term relief and mobility restoration.
Final Thoughts
Understanding what causes lower back pain in females is the first step toward effective management. Whether it’s due to posture, hormonal shifts, or underlying medical conditions, timely intervention can prevent chronic pain and improve quality of life.
If you’re looking for a trusted back pain doctor in Malad, don’t hesitate to book a consultation with Dr. Abhishek Chaturvedi and take the first step toward a pain-free life.