Knee pain is a common complaint in all age groups, especially among young adults, athletes, and office workers. One of the most overlooked causes of knee discomfort is Patellofemoral Pain Syndrome (PFPS)—also known as “Runner’s Knee.” Early identification of this condition is crucial for preventing long-term damage and maintaining an active lifestyle.
👨⚕️ Dr. Abhishek Chaturvedi, an experienced knee surgeon practicing in Mira Road, Malad, and Kandivali, shares insights on how to recognize PFPS early and what steps to take if you notice the symptoms.
What is Patellofemoral Pain Syndrome?
Patellofemoral Pain Syndrome refers to pain around the front of the knee and the kneecap (patella), especially where the patella connects with the femur (thigh bone). It’s commonly seen in:
- Runners and athletes
- People who sit for long hours
- Individuals with improper knee alignment or weak thigh muscles
Why Early Diagnosis Matters
Early intervention of Patellofemoral Pain Syndrome can:
- Prevent worsening of symptoms
- Avoid long-term cartilage damage
- Reduce the risk of developing chronic knee problems
- Help you stay active without limitations
Who Is at Risk of Patellofemoral Pain Syndrome?
PFPS is more common in:
- Runners and cyclists
- People with flat feet or high arches
- Those with weak quadriceps or tight hamstrings
- Office-goers with a sedentary lifestyle
- Women (due to anatomical alignment differences)
When to See a Knee Surgeon in Mira Road?
If your knee pain persists for more than a few days, or if it recurs frequently, it’s time to visit a qualified orthopedic surgeon. Dr. Abhishek Chaturvedi offers advanced assessment and personalized treatment plans for PFPS in Mira Road, Malad, and Kandivali.
Treatment Options for Patellofemoral Pain Syndrome
Most cases can be managed without surgery:
- Physical therapy to strengthen supporting muscles
- Activity modification
- Knee braces or orthotic inserts
- Ice packs and anti-inflammatory medication
- Stretching exercises
- In rare cases where pain persists, arthroscopic surgery may be considered.
Book a Consultation Today
Don’t let knee pain affect your routine. Early diagnosis and proper care can make all the difference.
📍Dr. Abhishek Chaturvedi – Orthopedic and Knee Surgeon
🏥 Practicing in Mira Road, Malad, and Kandivali